Last week I sprained my neck. To say it was painful is an understatement. I was immobile for an entire week, and for someone like me who is constantly on the go it was really tough.
At work, we are approaching the end of Q3, and that means that I don’t have time to be sick. My medication wasn’t helping me with the challenge of working with a sprained neck. The medication I was prescribed kept making me drowsy and I had to force myself to fight the sleep. At that point I decided I needed to be strategic about when I took my medication. That way I could still work, and recover from my injury. I would wake up around 5am, take my medication and go back to sleep. That way my neck wouldn’t hurt as much (it still hurt, but not as much) until 11am. Then at 12:00pm, or whenever I was up to date on my work I would take another dose of my medication, sleep for an hour (my lunch break), and then wake up and keep working. I was a trooper, determined to not let my injury affect my work.
Looking back at my actions last week, I learned something. I placed more importance on my work than I did my health last week. Why did I do that? Deep down I know that if something happens to me that the company I work for could find a replacement candidate to fill my position, but my health, that is irreplaceable. So why did I make the choice to jeopardize my health? It was extremely painful for me to sit in an upright position and support my head, but I made the choice to push myself to the limit. I love my job, and the stress that comes with it, but was it worth me compromising my health? Probably not. Correction, definitely not.
Lesson learned: I need to place more value on my health. Even if I love my job, I need to love myself more. I need to remind myself that I need to take care of my health first. If I am healthy, I can do and achieve anything. If my health is poor, I need to focus on improving it, and let everything else in my life take a back seat.